About Trish

Trish O’Gorman:

  • National Board Certified Health & Wellness Coach,

  • Registered Nurse

  • Certified Kundalini Yoga teacher

    More than 20 years of experience in health, healing, and human connection

My work is grounded in the belief that wellness is possible at every stage of life

My goal is to create space for reflection, peace, and purpose—because every chapter of life holds its own gifts.

I’m here to walk with you, one meaningful step at a time.

Mindfulness for hormonal balance, Calmly present, ready to listen, hear, and support.

Contact Trish

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!